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Natural Awakenings Westchester / Putnam / Dutchess New York


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Nueva Alma Yoga and Wellness is a studio and holistic center on the border of the Bronx and Yonkers—a safe and welcoming place where anyone can learn about yoga and make friends. The A.L.M.A Institute offers a transformative, interdisciplinary (alignment-informed vinyasa) 200-hour yoga and life teacher training, with reasonable tuition ($4,250) and an evening/weekend format to make it accessible to everyone. We offer payment plans and work-study partial scholarships to those who qualify. Our next teacher training starts September 7, with graduation in January. The new program will already meet Yoga Alliance’s new core standards. Whether you want to deepen your practice, do some personal growth or teach, this is the program for you. You’ll get the asana, philosophy, sound healing, essential oils, meditation and sense of total renewal. As of 2020, the 200-hour teacher trainings will be also offered in English and Spanish, formalized RYT mentor programs and continuing education.