Using Ayurvedic principles to shift perspective..
This pandemic has raised a lot of anxiety and a lot of questions. It has also brought an opportunity to raise awareness. A shift in perspective can change worry and fear into care and compassion, panic into prudence, quarantine into retreat. Our minds are powerful – consciousness directs energy and determines outcome. Raising consciousness to encompass body, mind, and spirit enhances the path to health. Come and discover: • How this virus is different from others – personally and culturally • The population most at risk – low immune system • Why a strong immune system – body mind spirit – is key • Steps to keep your immune system at peak functioning • The oral microbiome – our body’s first line of defense • The critical link between diet, emotions, and mental outlook • The importance of a seasonal detox – physical, mental, emotional
Date & Time
April 27, 2020
6:00PM - 7:00PM