Chair YogaShine, Super Gentle
ONLINE ZOOM, for Adults with Special Needs and Seniors, 10:00 -11:00AM
Gentle and strengthening, calming the nervous system, heart-centered, Kripalu-based, developing our curiosity, flexibility, and compassion. Lots of individual attention. First class is free. Very experienced teacher. Vitalah Simon,7-11 Legion Drive, Valhalla, 914-769-8745, yogashine.com Email [email protected] for ZOOM invitation.
Date & Time
Weekly on Friday
May 15, 2020 through Jun 04, 2021
10:00AM - 11:00AM
First Class FREE; $180/10 classes in 11 weeks; single classes $22; email [email protected] for ZOOM invitation