This Gentle and Restorative Yoga Workshop is designed for everyone—no yoga experience necessary.

This deeply relaxing and comforting yoga practice is all on the floor in completely supported positions, using blankets and pillows. With guidance and direction, you can allow your body to unwind and let go of tension, which frees the breathing and leads to greater ease. No special equipment is needed.

The class is offered by donation, in any amount. As part of the fundraiser, those who take the class will be invited to the online Youth of the Year celebration, where they can hear participants speak about the program and their community service. Donations can also be made to fund the Boys and Girls Club’s general programing.

For more info, contact Karla Booth at [email protected] or visit LifeEnergyArts.gallery.

Must register in advance for this meeting: Click the Event Website link on the left. After registering, you will receive a confirmation email containing information about joining the meeting.