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Natural Awakenings Westchester / Putnam / Dutchess New York

Releasing Negativity This Autumn!

Autumn returns us to our essence, moves us to eliminate what we no longer need, reveals again what is most precious in our lives.

The energy of this season, more than any other, supports our letting go of the waste, the old and stale in our lives, leaving us receptive to the pure and new, granting us a vision of who we are in our essence.                                        We will explore this Metal phase of the Five Phases (Wu Xing) through breath, movement and interactive lecture. The Lung and Large Intestine are governed by the Metal Element. We are able to be Inspired only if we are able to let go.

Date & Time

September 24, 2022

1:00PM - 3:00PM


Dutchess Yoga Studio - 1820 Route 376 , (In the Plaza with Simplicity), Poughkeepsie, NY, 12603 1820 Route 376 , (In the Plaza with Simplicity) Poughkeepsie 12603 NY US

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