Strong Vinyasa
A vinyasa style class inspired by the Ashtanga lineage
A vinyasa style class inspired by the Ashtanga lineage. This class integrates strength, flexibility, concentration, and contemplation through a series of traditional postures linked together through breath and movement.
Date & Time
Weekly on Tuesday
Feb 07, 2023 through May 09, 2023
7:00PM - 8:15PM
Location
Blue Lotus Yoga & Healing - 5 Dover Village Plaza, Suite 3, Dover Plains, NY, 12522
Participating Businesses
Blue Lotus Yoga & Healing