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Natural Awakenings Westchester / Putnam / Dutchess New York

Mindful Vinyasa

Inhale & Exhale

A practice that utilizes the components of a Vinyasa yoga class while flowing with more awareness. In Mindful Vinyasa there is still time to slow down, tune inward, and meditate prior to completing a particular series of postures.

Date & Time

Weekly on Thursday

Feb 09, 2023 through Sep 07, 2023

7:00PM - 8:15PM


Blue Lotus Yoga & Healing - 5 Dover Village Plaza, Suite 3, Dover Plains, NY, 12522 5 Dover Village Plaza, Suite 3 Dover Plains 12522 NY US

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Blue Lotus Yoga & Healing