Mindful Vinyasa
Inhale & Exhale
A practice that utilizes the components of a Vinyasa yoga class while flowing with more awareness. In Mindful Vinyasa there is still time to slow down, tune inward, and meditate prior to completing a particular series of postures.
Date & Time
Weekly on Thursday
Feb 09, 2023 through Sep 07, 2023
7:00PM - 8:15PM
Location
Blue Lotus Yoga & Healing - 5 Dover Village Plaza, Suite 3, Dover Plains, NY, 12522
Participating Businesses
Blue Lotus Yoga & Healing