Integral Hatha Yoga Mondays
Traditional Yoga in the Satchidananda Style

Must register online or advise us you are coming through our website at lilacsoul.com
Integral Yoga is a subtle Traditional Hatha practice exploring the spinal movements of forward and side bends with very gentle easy cobras, locust poses and twists. Classes often also include breathing exercises, chanting, and yogic rest. Don't let its appearance of being gentle fool you. If done each day for one month, one will become more flexible and stronger
Date & Time
Weekly on Monday
Mar 20, 2023 through Jul 31, 2023
9:30AM - 10:30AM
Location
Lilac Soul Yoga - 2419 Route 82, 2nd Floor, Suite 6, Lagrangeville, NY, 12540
More Info
845-234-8886
$ 5.00 Trial, $15, 5 class $63, 10-$108, 21-$205
Classes & Workshops Health & Wellness Hatha Yoga Hatha Beginners Yoga
Participating Businesses
Lilac Soul Yoga