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Natural Awakenings Westchester / Putnam / Dutchess New York

Vinyasa Flow Flexible Fridays Yoga

Linked Movements on the Breath

Must register online or advise us you are coming through our website at

A creative and dynamic form of yoga that uses breath to link physical yoga postures. Open, cleanse, and energize through a series of postures systematically designed to improve strength, flexibility, and balance. This practice boosts respiratory health, calms the mind, and increases focus and concentration. Options to modify provided for all levels of practice.

Date & Time

Weekly on Friday

Mar 17, 2023 through Jun 02, 2023

6:15PM - 7:15PM


Lilac Soul Yoga - 2419 Route 82, 2nd Floor, Suite 6, Lagrangeville, NY, 12540 2419 Route 82, 2nd Floor, Suite 6 Lagrangeville 12540 NY US

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More Info

Event Website


$ 5.00 Trial, $15, 5 class $63, 10-$108, 21-$205

Health & Wellness Classes & Workshops Hatha Yoga Qigong Hatha Beginners Yoga

Participating Businesses

Lilac Soul Yoga