Gentle Joints Stretch & Tone Yoga Wednesdays
Easy, relaxing, opening with a very slight challenge to muscles
Must register online or advise us you are coming through our website at lilacsoul.com
We will focus on lubricating the joints, breathing through gentle postures and using gravity to gently tone, stretch and strengthen the body. We finish with a soothing Yoga Nidra
Date & Time
Weekly on Wednesday
Mar 22, 2023 through Aug 09, 2023
6:15PM - 7:15PM
Location
Lilac Soul Yoga - 2419 Route 82, 2nd Floor, Suite 6, Lagrangeville, NY, 12540
More Info
845-234-8886
$ 5.00 Trial, $15, 5 class $63, 10-$108, 21-$205
Health & Wellness Classes & Workshops Hatha Yoga Hatha Gentle Yoga Beginners Yoga Yin Yoga fusion
Participating Businesses
Lilac Soul Yoga