Here is Why Everyone Should Experience and Practice Taichi.

Taichi is targeted to increase balance and subtle strength, while also decreasing stress and tension, which therefore promotes focus and clarity in the mind, leading to a heightened sense of awareness and peace in the mind, body and spirit. We would love to invite you to Experience these benefits in our Taichi Workshop at the end of this month with our special guest trainer ; Master Jo is a highly skilled senior Body trainer with 12 years experience, who will provide in-depth meditative guidance through each step in the workshop journey. This workshop is great for beginners to advanced levels at all ages and will include several breaks along with lunch break.

Order Online today! 5 SPOTS LEFT !

Date: September 30

Time: 9 am - 6pm

Location: Westchester Body & Brain - 590 Central park avenue , Scarsdale , Ny 10583

Price: $350

What to bring and more:

-Comfortable clothing

-We are located around the back

- Free parking

-No shoes or mat

- Bring Refillable water bottle.

Call 9147131333 if you have any questions.