Skip to main content Skip to main content

Natural Awakenings Westchester / Putnam / Dutchess New York

Gentle Embodied Yoga

Gentle-Embodied Morning Yoga (60 min) (All Levels) Elana Master leads this gentle yoga for all, whether you have limited mobility due to age or circumstance, have tightness due to stress or are just looking for a peaceful way to start the day.

This class is slow enough for those with chronic issues and deep enough for all to find healing and restoration. Beginning with guided breathwork, you are then guided through gentle postures from head to toe.

You’ll leave this class rejuvenated, restored, and ready for the rest of your day. Friday's 9 am

Date & Time

Weekly on Friday

Mar 01, 2024 through Dec 27, 2024

9:00AM - 10:00AM


Universal Healing Arts Connection - 4 Crestview Avenue, Cortlandt Manor, NY, 10567 4 Crestview Avenue Cortlandt Manor 10567 NY US

Get Directions

More Info

Event Website


$20 or $15 with 4 Class Pack

Classes & Workshops Gentle Embodied Yoga

Participating Businesses

Universal Healing Arts Connection