Skip to main content Skip to main content

Natural Awakenings Westchester / Putnam / Dutchess New York

Chair Yoga

With Wellness Coach, Lisa Cito

Discover the perfect solution for busy individuals with Chair Yoga - a convenient and accessible way to incorporate mindfulness and relaxation into your daily routine. Chair Yoga promotes flexibility, reduces stress, and enhances overall well-being. This unique approach allows you to enjoy the traditional yoga poses while comfortably seated, making it an effective workout for everyone, regardless of age or fitness level. Join us on a journey to unwind and revitalize with Chair Yoga today!

Date & Time

Weekly on Tuesday

Nov 19, 2024 through Dec 31, 2024

10:30AM - 11:30AM

Location

Universal Healing Arts Connection - 4 Crestview Avenue, Cortlandt Manor, NY, 10567 4 Crestview Avenue Cortlandt Manor 10567 NY US

Get Directions

Participating Businesses

Universal Healing Arts Connection