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Amenia Yoga on Old North Road is a vibrant yoga community with classes for Every Body
May 31, 2023 09:31AM
Amenia Yoga – a Place for Wellness will host a Full Moon Gong Bath event from 4 to 6 p.m. on June 3, 2023, led by Rose Petruzzi.
Mar 31, 2023 09:31AM ● By Sarah Wallace
It is vital to incorporate high-intensity resistance training because muscles, not aerobic fitness, will enhance your health and reverse conditions associated with sarcopenia.
Aug 31, 2021 11:27AM
Sarah Wallace, owner of Amenia Yoga: A Place for Wellness, earned her certification in Yoga for Osteoporosis offers course on bone health on Tuesday evenings beginning October 5, 2021
Experience a Full Moon Gong Bath
Intensity is Key to Muscle Growth
Amenia Yoga Announces Six-Week Bone Health Course
