Amenia Yoga – a Place for Wellness will host a Full Moon Gong Bath event from 4 to 6 p.m. on June 3, 2023, led by Rose Petruzzi. Attendees should wear comfortable clothing and bring a yoga mat, if they have one.

“This is your chance to experience the healing vibrations of the gong,” says Sarah Wallace, studio owner. “Our body has a vibrational frequency for optimum health, but our lifestyle, stress or illnesses can get us out of tune. Gong vibrations tune our vibrations and bring them back in balance to promote healing. These healing vibrations reach deep in your core to restore and rejuvenate body, mind and soul.”

Sound has been used as healing therapy throughout the ages. Scientific studies back all the claims of sound healing benefits. “Gong vibrations, in particular, reduce stress, pain and mood swings and promote relaxation, improve concentration and sleep, plus you’ll get a healthy boost to your immune system,” adds Wallace. “Immerse yourself in the sacred sounds of the gong on this June full moon.”

Cost: $30, includes gong bath and tea. Location: Amenia Yoga, 18 Old North Rd., Amenia, NY. For more information, email [email protected]. To preregister (required), visit AmeniaYoga.com.