Back2Health Yoga an intimate studio located in the Hamlet of Chelsea, in the Town of Wappinger. It is here where you will be guided through a safe progression of yoga classes designed to help you develop strength, flexibility, coordination, and an increased sense of well-being.

Offering weekly Iyengar Yoga classes for various levels including Beginners as well as Back Care. We also offer Private and Semi-Private sessions for those needing individualized attention.

No one is too stiff, too out of shape or too old to do yoga. Iyengar Yoga is accessible to anyone.

Using a therapeutic approach, Back2Health Yoga also offers effective remedies to help bring relief to many common back and neck issues. Along with common back problems we are also specialized in Scoliosis. In all cases, we apply yogic practices developed for back care to alleviate pain and limitations.