Iyengar Yoga - All Levels
Yoga that emphasizes safety, optimal body alignment, and attention to detail.
Weekly on Mondays @ 5:30pm + Thursdays @ 9:30am
Yoga that emphasizes safety, optimal body alignment, and attention to detail. This class is suitable for beginners and intermediate students where you will build strength and improve flexibility. It includes basic actions for standing poses, forward and back bending poses. Modifications will be given as necessary for those new to yoga, injuries, or certain medical conditions.
Date & Time
Weekly on Monday
Oct 02, 2023 through Dec 31, 2024
5:30PM - 6:45PM
Back2Health Yoga - 6 Broadway Ave, Wappingers Falls (Chelsea), NY, 12512 6 Broadway Ave Wappingers Falls (Chelsea) 12512 NY US https://www.wakeupnaturally.com/businesses/ny-chelsea-back2health-yoga