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Natural Awakenings Westchester / Putnam / Dutchess New York

The Movement Remix Pop-Up

Rooted in Pilates, Yoga and Mindfulness

Discover a new genre of movement, created for modern bodies and lifestyles. Rooted in Pilates, Yoga and Mindfulness, each class features a perfect blend of fluid movement and moments of stillness, with a dash of cardio and lots of good tunes. It’s time to get back in touch with your body, feel stronger, more mobile, and experience true mind-body balance.

Date & Time

Weekly on Friday

Nov 03, 2023 through May 17, 2024

7:30PM - 8:20PM


Ascend Center + Collective - 75 Main Street, Cold Spring, NY, 10516 75 Main Street Cold Spring 10516 NY US

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Drop In $20

Classes & Workshops