Four-day Juice Fast Provides Spring Cleaning for Body & Mind: Led by Dr. Michael Finkelstein, cleanse combines green juice with morning hikes and yoga classes.
Beginning Thursday, March 22, the SunRaven Center for Holistic and Skillful Living offers its seasonal four-day Group Juice Fast to experienced and inexperienced fasters alike. The program, which is personally led by the center’s Dr. Michael Finkelstein, combines a specially designed recipe for green juice with morning hikes and yoga classes. Evening activities during the spring fast include thought provoking conversations on health and nutrition, skillful living, and essay topics found in Kahil Gilbran’s The Prophet.
“We offer participants much more than just a physical cleanse by virtue of the daily gatherings and activities that support an experiential integration of release in the body and mind,” says Dr. Finkelstein. ”This is a genuine opportunity to restore balance and achieve greater clarity.” The cost to participants in the SunRaven Group Juice Fast is $250, not including the juices.
Dr. Finkelstein, a holistic physician and former medical director of Northern Westchester Hospital, is also a graduate of Dr. Andrew Weil’s Program of Integrative Medicine. He acquired additional expertise in the “science” of fasting at The Tree of Life Rejuvenation Center, under the guidance of Dr. Gabriel Cousens, one of the country’s most knowledgeable and well-rounded physicians in the field.
To break old habits and get onto the path of healing, call 914.234.6646 or visit SunRaven.org.