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Natural Awakenings Westchester / Putnam / Dutchess New York

Katonah Art Center to Offer Dance, Yoga and T’ai Chi: T’ai Chi and Chi Gong will be offered and led by Sifu David Cunniff

Sep 06, 2012 09:35PM

Sifu David Cunniff

The Katonah Art Center (KAC) is pleased to announce the opening of a new dance studio featuring various dance, yoga and t’ai chi curriculums. Students of all levels and ages are invited to participate in ballet, tap, jazz, swing, Broadway, Zumba fitness and CardioDance. 

 KAC will also celebrate National Yoga Month by adding a Drop In Yoga program in which students can sample a myriad of styles and scheduling options. Choices include Yoga 101, Kids’ & Teens’ yoga, Vinyasa yoga and Lunchtime Meditation. Other options include chair yoga, gentle yoga, and Art & Yoga, which combines relaxation and creativity.   

The ancient Chinese arts of T’ai Chi and Chi Gong will also be offered at KAC and led by Sifu David Cunniff. These practices combine breathing with gentle stretching movement to balance the body, mind and spirit. For more information about Cunniff’s classes call 914.262.1478 or visit InBalanceTaiChi.com.

The Katonah Art Center is located at 131 Bedford Road, Rt. 117, across from the A&P in Katonah, NY. To learn more call 914.232.4843 or visit KatonahArtCenter.com.