Celebrating Fifteen Years of Quality Yoga Instruction in White Plains: Patty Holmes, owner of The Yoga Garden in White Plains, Welcomes Beginners on the Yoga Path
The Yoga Garden of White Plains is celebrating 15 years of quality yoga instruction in the community, and students are invited to join the celebration. Anyone who takes their first class before February 28 will be entered to win one month of unlimited yoga classes.
“We welcome students who are curious about yoga but intimidated by images of people doing acrobatic or gymnastic looking poses,” says owner and instructor Patty Holmes. “The Yoga Garden is the place to begin your yoga journey, and I teach with the highest respect for all who go down this yogic path.”
Holmes says that she teaches five principles of yoga, as opposed to one particular style. “The result is that, as our body learns to integrate these principles, poses reveal themselves in a beautiful and organic way that makes our yoga practice joyful, healthy and balanced.” Over the years, hundreds of students have taken classes at The Yoga Garden, located at St. Bartholomew’s Church, where both group classes and private instruction are offered.
The Yoga Garden is located at 82 Prospect St. in White Plains. For more information call 914.325.7180, email [email protected] or visit YogaGardenWP.com.