Psychologist and coach Precious Sellars-Mulhern, PhD, presents Precious Possibilities For Women, an annual retreat designed to bring women together to nurture and support one another. The next retreat takes place on Sunday, March 24, at Wainwright House in Rye.

“Each year the retreat deals with different issues that are important to women,” says Mulhern. “What is unique about this retreat is that women walk away with tools that enable them to address those issues. The underlying premise is that women who are empowered and enjoying life have more to offer their families, friends and colleagues.” 

An associate professor in the Counseling Center at Borough of Manhattan Community College, Mulhern has entitled this year’s retreat, “Re-Scripting Your Life: Tapping Yourself To Joy.”  It features, Melinda Martin, LCSW, an expert in Energy Psychology and Emotional Freedom Technique, a method of meridian tapping that helps people to free themselves from traumas, pain and limiting beliefs.

“Women will learn techniques that are accessible to them at all times,” says Mulhern. “They’ll also engage in activities with other women in an elegant environment overlooking Milton Harbor, and they’ll leave feeling energized with support, tools and friendships to lift their spirits and spring them into action.”

Wainwright House is located at 260 Stuyvesant Ave. in Rye, NY. For more information and to register for the retreat, visit PreciousHealthandBeauty.com or call 914.522.5276.