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Natural Awakenings Westchester / Putnam / Dutchess New York

Outdoor Yoga for Kids and Families: Taught by certified kids yoga instructor Elisha Simpson

Jul 02, 2013 02:45PM

This summer, laughing heart yoga offers upbeat and transformational classes outdoors to celebrate the beauty of Croton on Hudson, NY. Classes take place from July 6 through August 12 at Vassello Park and Croton Landing. Offerings include First Saturdays Family Yoga and classes for kids and teens.

All classes will be taught by certified kids yoga instructor Elisha Simpson, who seeks to help young people manage their stress. “Yoga helps the body gain flexibility and strength, and it helps kids find ways to control their emotions and manage challenging situations,” says Simpson. “During laughing heart yoga classes we laugh a lot, and it’s one of the best ways to connect to the joy inside each of us.”

Family yoga at Croton Landing takes place July 6 and August 3 from 10 to 11 a.m. On Mondays, yoga classes for kids (ages 8 to 12) run from 5 to 6 p.m. in Vassello Park. Teen yoga classes (ages 13 to 17) take place from 6:15 to 7:15 p.m. at Hudson yoga from July 8 to 12. Students are encouraged to bring their own mats and water bottles to class.  

Vassello Park is located at 12 Old Post Rd. South behind Grouchy Gabe’s. Hudson Yoga is located at 5 Old Post Rd. South, and Croton Landing is found at the end of Eliot Way, all in Croton on Hudson, NY. For more information and class fees, visit laughingheartyoga.com or call 914.319.4010.

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