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Natural Awakenings Westchester / Putnam / Dutchess New York

New Feldenkrais Practice in Garrison, NY: Awareness Through Movement offers Improve Your Back and Walking Tall workshops.

Dr. Mary Newell

Mary Newell, Ph. D. has opened an Awareness Through Movement (Feldenkrais) practice in her 600 square foot movement space in Garrison, NY. Newell offers workshops and individual sessions, which are recommended for those in pain and anyone experiencing serious movement restrictions. Workshop topics include Improve Your Back, Release Neck and Shoulder Pain, Feldenkrais for Better Yoga, Walking Tall and creative combinations with art and writing.

Newell is a guild-certified practitioner of The Feldenkrais Method with a broad background in holistic practices. She has taught literature and writing at the college level, along with classes and workshops in Feldenkrais, creativity, and Writing for Healing in such adult education venues as Wainwright House and The New York Open Center. “I have a great deal of experience relieving pain and improving flexibility, balance, and ease of movement in my clients,” she says. “I also enjoy working with musicians, dancers and performers who want to enhance their skills.” Newell is offering a free introduction to her sessions on September 7.

For more information, contact Mary Newell at 845.424.6056 or [email protected].