In 2015, Energy Movement Center (EMC) in downtown Peekskill, NY, will host a new Gates of Power workshop. Created by Nomi Bachar, Gates of Power is a self-healing and self-actualization program intended to facilitate transformation, growth and empowerment, thus enhancing spiritual, creative, emotional, physical and mental development.

The new workshop fits EMC’s mission as a “holistic fitness center” geared to providing classes that not only strengthen the body but also help develop the mind and soul. The menu of classes includes a course that helps people get to the root of any issues that keep them stuck, preventing them from losing weight, getting healthier or following through with a program.

EMC also offers yoga, indoor cycling (X-Bike), core conditioning and strength classes, as well as meditation, tai chi and Qigong, which help people center and align their energy and stay balanced in the midst of day-to-day activities and stress. One-on-one training is also available for those who wish to increase their confidence to cultivate whole-body fitness. 

Energy Movement Center is located at 925 South St., Peekskill, NY. For more info, or for dates and times for the Gates of Power workshop, call 914.930.1504. Visit EMC online at EnergyMovementCenter.com.