New Group Coaching for Prospective Moms: With Heather Novak at Whole Health Fertility
Heather Novak, fertility health educator
Preparing for pregnancy is the first and often the most important step in creating a healthy family, says Heather Novak, a fertility health educator at Whole Health Fertility in Croton on Hudson, NY. To help facilitate that process, Novak has launched a group coaching program for prospective mothers, teaching them how to enhance their fertility and create a healthy foundation for pregnancy.
A recent participant in the program said it gave her a greater understanding and sense of control over her planned pregnancy. “Looking at preparing my body and my life for a child in this way has really been life-changing,” she says. “I now see that it is possible to improve my fertility, and I feel like I actually have control back over the situation. Knowing that I will truly be giving my baby the healthiest start possible in life by implementing this program is the best part.”
Novak’s five-week program covers the physical, nutritional, emotional, environmental and spiritual aspects of fertility. “My program sets women up to create truly healthy pregnancies and families,” she says. Her next group program starts at the end of September.
For more info, join Novak’s newsletter at WholeHealthFertility.com or call 914.420.3674.