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Natural Awakenings Westchester / Putnam / Dutchess New York

Dr. Messina to Host “Vital Health” Workshop: This workshop will take you on a path of living wellness toward your best self.

Mar 29, 2017 01:37PM

Cortlandt Wellness

Dr. Marianne Messina, a wellness practitioner, chiropractor and craniosacral therapist at Cortlandt Wellness, will host an interactive workshop, Vital Health, at John C. Hart Library in Shrub Oak on April 6 at 6 p.m. “This workshop will take you on a path of living wellness toward your best self,” Messina says. Participants should register through the library’s adult programing division.

In her 25-plus years of practice, Messina has worked with diverse groups, ages and acute and chronic conditions.

“During this interactive workshop, participants will investigate how to create a path of vitality, health and wellness. Participants will come away with a plan of additions, eliminations and primarily a practice of living” she says.

Cortlandt Wellness provides one-on-one chiropractic acute and wellness care, craniosacral therapy and nutritional evaluations. Messina says the office will soon be scheduling meditation and breathing workshops, and it’s in the preliminary stages of planning its second Holistic Wellness Fair, scheduled for September 24. Check CortlandtWelless.com for workshop dates and to learn about participating in or volunteering at the fair.

Cortlandt Wellness is located at 2241 Crompond Rd., Cortlandt Manor, NY. For more info, visit CortlandtWellness.com or call 914.930.8800.