Kelly J. Keesy, owner of Old Post Physical Therapy in Croton-on-Hudson, is now writing a free monthly blog offering professional insight and advice on topics like common injuries, exercises and injury prevention. A strength and conditioning specialist and yoga teacher as well as a physical therapist, Keesy has made the blog accessible via her practice’s website, OldPostPT.com, and Facebook page.

Lynn Culbertson will be writing guest blogs on topics including incontinence and women’s health issues. She has been a physical therapist at Old Post Physical Therapy for more than a year and is now accepting Medicare. She is also a yoga teacher and can provide yoga sessions.

Keesy has been a practicing physical therapist since her 2000 graduation from Duquesne University, where as a Division I basketball player she scored more than 1,000 points and was an Academic All-American. In her current practice, she provides personal training and yoga sessions as well as physical therapy.

“At Old Post Physical Therapy, we provide one-on-one sessions to ensure you get the best quality of care and personalized attention, either in our office in Croton-on-Hudson or we can come to your home,” she says.

For appointments, call 914.271.2426, email [email protected] or visit OldPostPT.com.