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Natural Awakenings Westchester / Putnam / Dutchess New York

Women Find a Comfort Zone at enerShe Fitness: Helping women, young and mature alike, to have a safe, judgment-free place to exercise, retreat and rejuvenate.

Aug 31, 2017 07:26PM

When Karly Schneider launched enerShe fitness in Mahopac, she had a clear goal in mind: helping women, young and mature alike, to have a safe, judgment-free place to exercise, retreat and rejuvenate.

“We have a variety of classes seven days a week, as well as a childcare room available for moms to get their workout in while feeling comfortable about who is watching their child,” Schneider says.

The fitness instructors and personal trainers at enerShe are fully certified in a diverse array of specialties, she adds. “Understanding that all women want a facility with the highest standards of quality and cleanliness, we pride ourselves in bringing the top instructors, classes, equipment and professionals to our location.”

enerShe Fitness is located at 989 Rte. 6, Mahopac, in the K-Mart Plaza. It will remain open throughout the plaza’s renovation. For more information, call 845.628.7165 or visit enerSheFitness.com.

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