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Natural Awakenings Westchester / Putnam / Dutchess New York

Healthy-U Workshop in Yorktown Heights: October 5, from 6 to 8:30 p.m.

The Holistic Professional Alliance will host its fall workshop, Healthy-U, on October 5, from 6 to 8:30 p.m., at the Crystal Hall at Somers Community Center, located at 34 Hillandale Road in Yorktown Heights. The event, which will include healthy, light refreshments provided by FitStop Delivers, is designed to both educate and entertain visitors as they discover natural solutions to their health problems.

A panel of local wellness practitioners will be sharing their expertise on subjects like lowering cholesterol naturally, fighting a cold or the flu, reading nutritional labels and strengthening the body. Participants will be able to join the discussion with the panelists and a variety of holistic vendors as they answer questions and offer tips as well as live demonstrations of how to live better naturally.

The Holistic Professional Alliance is a group local wellness professionals with a common mission to provide the community with a comprehensive approach to health and wellness by offering a variety of holistic services for the mind, body and soul, as well as community education. Members include Dr. Jodi Kennedy of Integrity Chiropractic; Dr. David Lerner of the Center for Holistic Dentistry; Stacy Hendrie of FitStop Delivers; Joy Perlow of the Perfect Workout; Nagi Wissa of Lake Mahopac Pharmacy; and Christine Dodge of Putnam Yoga.

Admission is $15 in advance or $20 at the door. Seating is limited. To register, call Integrity Chiropractic at 845.628.7233.