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Natural Awakenings Westchester / Putnam / Dutchess New York

Balance Yoga & Wellness Celebrates First Anniversary: October 21, from 8 a.m. to 4 p.m.

Balance Yoga & Wellness yoga class

Balance Yoga & Wellness will celebrate its first anniversary on October 21, from 8 a.m. to 4 p.m., with a day of free classes, therapies like massage and Reiki, and refreshments.

The Larchmont studio specializes in Bikram yoga, hot vinyasa, vinyasa flow (no heat), slow flow vinyasa and hot Pilates (all levels welcome), and offers massage and Reiki. Visitors to the first anniversary open house are welcome to join in any of the following scheduled classes: Bikram Yoga at 8 a.m.; Slow Flow Vinyasa at 10 a.m.; Hot Power Pilates at 11 a.m.; Hot Vinyasa Flow & Guided Meditation at 12:15 p.m.; and Hot HIIT at 1:30 p.m. Space is limited, so anyone planning to join in should sign up ahead of time at

The anniversary celebration will end with a reception from 2:30 to 4 p.m.

The studio’s first year has been a busy one, with a full schedule of workshops and classes including Yoga for Runners, Partner Yoga, Restorative Yoga, Yoga for Seniors, Kids’ Yoga and inversion workshops. The studio also hosts private parties such as girls’ nights out, couples’ yoga and corporate events.

Balance Yoga & Wellness is located at 2444 Boston Post Rd., Larchmont, NY, next to Mrs. Green’s Market and CVS. For more info, call 914.833.9703 or visit