Devotion Yoga, the only dedicated Kundalini Yoga studio in the River Towns of Westchester County, has recently renovated its studio. Owner Pritam Bani Kaur says the revamped space offers a serene environment in which to begin or enhance a yoga practice and learn the benefits of mindfulness and meditation. “The gentle sounds of the gongs and chimes fill the air, creating a relaxing and sacred space,” she says.

Kundalini Yoga and meditation classes are offered Monday through Friday at 9:30 a.m., Tuesdays and Thursdays at 7 p.m., Saturdays at 9:30 a.m. and Sundays at 9 a.m. On Sundays, a 10:45 a.m. half-hour meditation class follows the 9 a.m. yoga class. A Tweens & Teens class is offered Tuesdays at 4 p.m., and a Kundalini basics class is offered Fridays at 9:30 a.m. Kaur says new workshops and special events will be coming in 2018.

The first class is free to new students, and the studio offers new-student specials, drop-in rates, discounted class packages and monthly memberships, she says.

Pritam Bani, a certified Level 1 Kundalini Yoga instructor, completed her teacher training certification at Kundalini Yoga East in NYC in May 2017. She will begin Level 2 training in February. She also teaches at Golden Prana Yoga Studio in Katonah.

Devotion Yoga is located at 2055 Albany Post Rd., Crotonon- Hudson, NY. Parking is free. For more info, contact Pritam Bani at 914.930.7707, email the studio at [email protected] or visit DailyDevotionYoga.com.