Skip to main content

Natural Awakenings Westchester / Putnam / Dutchess New York

Women’s Health and Fitness Center Opens in White Plains: The 15,000-square foot space offers classes and therapies to rejuvenate the mind and body, as well as a healthy gourmet café.

Hourglass Women’s Wellness, the first comprehensive, women’s-only health and fitness center in White Plains, is now open at 33 South Broadway. The 15,000-square foot space offers classes and therapies to rejuvenate the mind and body, as well as a healthy gourmet café.

To celebrate its grand opening, Hourglass will partner with the New York Liberty women’s basketball team for a day of fitness classes and free giveaways on August 4, at 3 p.m., at the Westchester County Center.

Among the classes offered at Hourglass are Zumba, kickboxing, sculpting, hip hop, step, Burn A Genics, towel isometrics, hot yoga, belly dancing, boot camp and free classes for people with Parkinson’s disease. Other amenities and services include a spin station, a wellness concierge, body and age testing, energy analysis, metabolic testing, personal private training, farm-to-table meals, Thai and hot stone massage, a salt cave, a medical spa, Pilates stations, kids’ programs, and a full set of strength, stretch and cardio equipment.

“When you come to Hourglass, you are family—part of a wellness community that supports and inspires beyond the traditional and beyond any expectation,” says trainer and owner Shpresa. “But the most incredible luxury you’ll experience is finding your way back to you, that new, improved everyday feeling of ahhh! We offer personalized sessions and custom programs designed by leaders in the industry, with more than 30 years’ experience. This will be your new home away from home—your wellness home.”

For more info, call 914.831.3800 or visit HourglassWomensWellness.com.

Free Digital Magazine Subscription

 

Find Local Practitioners
Online Resource Directory
2021 Natural Living Directory
Local Author Interviews