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Natural Awakenings Westchester / Putnam / Dutchess New York

Workshop in New Paltz Explores Healing Movement Sequence: September 9, from 2 to 4 p.m.

Aug 29, 2018 09:45PM

Judith Muir

Judith Muir and Karla Booth will lead a Diamond-Dart Meridian Sequence workshop on September 9, from 2 to 4 p.m., at The Living Seed, located at 521 Main Street in New Paltz. The cost is $50. “This is a unique opportunity to learn and explore a profoundly healing modality,” says Muir, who is the director of programs at the Institute for Music and Health.

“This 12-posture movement sequence balances the body as it evolves and flows into a rhythmic, dance-like meditation. It enhances the acupuncture meridians in the body and correlates to the developmental stages of an infant, from birth to upright posture. Enhanced with affirmations, this simple practice will improve flexibility, coordination, breathing and brain function.”

Both Muir and Booth were trained by holistic medical pioneer John Diamond, M.D., who developed the system, and are senior teachers of the Alexander Technique. Any Alexander Technique teacher taking this class can use it for their continuing education credits.

For more info, contact Judith Muir at 845.677.5871 or [email protected], or visit JudithMuir.com.