Integrative health coach Greg Ribaudo, of Peak Wellness,
has created a private, spa-like “bio-hacking” facility in Somers, NY. Clients are
viewed holistically according to many factors, including diet, breathing,
hydration, sleep habits, bioenergetic field, trapped emotions and toxin
exposure, Ribaudo says. They rotate through a curated hour of protocols known
as a wellness circuit, stacking four to eight modalities designed to give
maximum results with minimal effort.
“Our cutting-edge technology helps clients supercharge
their vitality, boost their immune system, break through health challenges and
achieve a peak life,” he says. “Modern society and current world events have
left many people in a state of anxiety and stress, as well as a more sedentary
and indoor lifestyle. We reconnect clients to the powerful healing elements of
nature and tools to heal and live in balance.”
He says one protocol that’s particularly relevant right
now, when people are concerned about protecting their lungs, is Exercise with
Oxygen. This 15-minute session of light cardio with supplemental oxygen is
designed to boost energy and lung function, oxygenate the blood and improve
brain function. “Fifteen minutes of Exercise with Oxygen generates the
results of an hour of traditional cardio,” Ribaudo says.
At another station, the client rests on a pulsed
electromagnetic frequency (PEMF) mat while bathing in warm near-infrared
lights. Ribaudo says PEMF raises the body’s cellular charge, increases blood
flow and reverses the damage of EMF exposure from cell phones, Wi-Fi and
“dirty” electricity. Red light therapy, or Photo Biomodulation, charges the
mitochondria, boosts collagen production and testosterone, and generates a
feeling of well-being, much like sunbathing, he says. The circuit concludes with a 20-minute Binaural Beat
Restorative Meditation, which uses state-of-the-art meditation software and a
bio-signaling patch to balance the nervous system and take the client from a stress
state to the parasympathetic “rest and digest” state within minutes.
Peak Wellness also offers hydrogen therapy, infrared
sauna detoxification, ionic footbaths, blood-flow restriction weight training,
vibration platform workouts, corrective postural exercises, gemstone infrared
chakra healing mats and Emotional Release Therapy.
Location: Peak Wellness, 13 Edgewood Dr.,
Katonah, NY. For more info, call 914.301.3393, email [email protected]
or visit PEAK Wellness.