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Natural Awakenings Westchester / Putnam / Dutchess New York

De-Stress at Sarah’s House of Health in Mahopac

Sarah Montgomery

Is there anyone out there who hasn’t experienced feelings of anxiousness, stress or boredom since Covid-19 ravaged the world? It seems that everyone has either gained weight or lost sleep, not to mention worried about catching the virus. Sarah Montgomery, founder of Sarah’s House of Health, in Mahopac, has made it her mission to help relieve many of these issues, by offering services and products that can guide people to a more comfortable, relaxed frame of mind.

“Our spa services, including massage and facials, will continue as long as possible in our lovely lakeside location,” she says. “We’re sanitizing regularly and in between clients to ensure the highest level of protection and safety. We’re also offering gift certificates, which can be used towards any of our services or products.”

In addition to spa services, Sarah’s House of Health offers nutritional counseling by Linda Lonergan of Nutrition Kaye.

“Linda will help you take off a few pounds and prepare for the coming holiday with tips to improve immunity and keep your weight down,” Montgomery says. “We also have a large selection of high-quality CBD and hemp products available. Many are great for holiday gifting, including our skin-care and hair-care products.”

Location: Sarah’s House of Health, 900 South Lake Blvd., Mahopac, NY. All services are by appointment: Call or text 845.661.7490. To learn more or to place an order, visit and

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