“Our subconscious mind houses all our beliefs and is the driving force behind all our decisions, reasons and logic,” Bleasdale says. “Through hypnotherapy, you can access your subconscious and learn to transform your experience of living by healing the past and realizing your true potential. It is so empowering when clients see results in such a short period of time, through the power of their subconscious mind.”

She says that in her practice, she helps clients create their desired changes by giving them the tools to excel in their goals and reach their true potential.

Her areas of expertise include addiction, anxiety, attention and focus, creativity, divorce recovery, fear of flying, phobias, public speaking, sports performance and weight loss.

“I tell clients, ‘Watch every thought that you think—they are writing your story in permanent ink,’” she says.