Skip to main content

Natural Awakenings Westchester / Putnam / Dutchess New York

Dr. Kaushik Offers Online Ayurveda Health Lectures through the Putnam County, Tarrytown and Pawling Library Systems

Dr. Somesh Kaushik

Dr. Somesh N. Kaushik is offering free online health lectures to help people maintain physical resilience through body-mind-spirit balance. An Ayurvedic and naturopathic physician, Kaushik has expanded these lectures from monthly to semimonthly for all of 2021, and added monthly health tips by email.

His telemedicine consultations will continue, along with in-person visits at his Cross River clinic, which is open Monday through Friday.

In an arrangement with the Putnam County Library System, Kaushik’s lectures will be broadcast simultaneously to all libraries in the county one Tuesday each month at 7 p.m. Topics will include the immune system, heart health, gut health, detox pathways, autoimmunity, allergies and asthma, multiorgan inflammatory disease, stress and insomnia, addictions, anxiety and depression, diabetes and the healing power of gratitude. To register, visit

Zoom lectures will be offered through the Warner Library in Tarrytown at 6 p.m. February 2 (heart health) and March 9 (stress and insomnia). For more info, visit

From April through December, Zoom lectures will be offered through the Pawling Free Public Library one Tuesday a month at 7 p.m. Topics will include allergies and asthma, chronic/adrenal fatigue, essential detox pathways, multiorgan inflammatory disease, addictions, skin disorders, seasonal detoxing, thriving in winter and the healing power of gratitude. For details visit

Dr. Kaushik’s Ayurvedic and Naturopathic Clinic is located at 792 Route 35, Cross River, NY. For appointments call 914.875.9088 (M-F) or 646.670.6725 (telemedicine) or email [email protected] For more info, visit

Photo Alexander Rathsshutterstockcom

The Ayurvedic Approach to Diabetes with Dr. Kaushik of Westchester

On November 10, 2020, at 7 p.m., Kaushik will give a free online lecture on diabetes through the Pawling Free Library. To register, call 845.855.3444 or visit Read More » 


Upcoming Events Near You
Free Digital Magazine Subscription


Find Local Practitioners
Online Resource Directory
Local Author Interviews


2021 Natural Living Directory