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Natural Awakenings Westchester / Putnam / Dutchess New York

Free Coaching from Elizabeth Pflaum at AAA Wellness CBD

Elizabeth Pflaum

As a coach, Elizabeth Pflaum has spent more than 15 years helping people live their best lives, often drawing inspiration from her own journey to share what she’s learned along the way. Having used CBD products to overcome a combination of health and emotional challenges, she’s incorporated CBD into her coaching, and launched AAA Wellness CBD to make the products she has personally found effective available to her clients too.

“Several years ago I found myself struggling with a complicated health challenge and the usual stressors of the sandwich generation,” Pflaum says. “Oddly enough, I began to attract clients who were struggling with similar issues: obesity, anxiety, insomnia, chronic pain, prematurely aging skin, malaise and depression. I discovered that CBD, when combined with effective coping strategies, active self-care and a variety of individualized wellness tools, proved transformative.”

Through her New York-based online store, AAA Wellness CBD, Pflaum offers a wide selection of products that she’s used with success. They include a full-spectrum CBD and MCT oil tincture, to which she attributes her 50-pound weight loss; a full-spectrum CBD pain cream containing menthol, wintergreen and peppermint oil and natural anti-inflammatories; clean vaping products (no chemicals, pesticides, heavy metals or fillers that can damage the lungs), for anxiety and depression; and clean skincare products that are scented with essential oils and made with “superfood” plant-based ingredients to reduce wrinkles, fine lines, acne, blemishes and premature aging.  

For more information, call 914.320.9506, email [email protected] or visit