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Natural Awakenings Westchester / Putnam / Dutchess New York

February 2024

Heart-Healthy Living

Jan 31, 2024 09:32AM

As we step into February, I am delighted to share with you the enriching content this edition has to offer, curated to nourish your mind, body and spirit.

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Save the Date for This Spring’s Awaken Wellness Fair

Jan 31, 2024 09:31AM

The Awaken Wellness Fair—a popular body, mind and spirit expo featuring expert speakers, unique vendors, gifted healers and intuitive readers—will return to Tarrytown from 10 a.m. to 5 p.m. on April 14, 2024, at the Westchester Marriott.

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The Numerology of 2024: Empowerment Meets Harmony

Jan 31, 2024 09:31AM ● By Greer Jonas

From a numerological perspective, 2024 is considered an eight year symbolizing the energy of action and power. Now is the time to focus on recharging ourselves and our energy. 2024 vibrates dynamic leadership, success, prosperity and empowerment.

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Food As Medicine: Ayurveda’s Approach to Heart Health

Jan 31, 2024 09:31AM ● By Dr. Somesh N. Kaushik, ND ,BAMS, MPH, MPA, E-RYT 500

Ayurveda’s approach to correcting imbalances starts with proper digestion, assimilation and elimination through correct diet and supplements, and continues with lifestyle adjustments including stress relief techniques.

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The Role of Holistic Dentistry in Whole-Body Health

Jan 31, 2024 09:31AM ● By Erin Lehn

Dr. David Lerner used his thirst for knowledge and his own healing journey as a navigation system to help others find their path toward ideal health. He and his team at The Center for Holistic Dentistry have been serving the community since 1978.

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Love is in the Hair at Fresh Organic

Jan 31, 2024 09:31AM

Fresh Organic, an eco-chic salon in Bedford Hills, has special self-care and blowout packages available just in time for Valentine’s Day

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Magical Weekend Retreat on the Long Island Sound

Jan 31, 2024 09:31AM

Join Cynthia M. Chase, MSW, LCSW for a weekend of rejuvenation, growth and empowerment through Reiki Fusion, energy healing, dance, movement and breathwork from April 26 through 28, 2024, at a beach cottage in Old Lyme, Connecticut.

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Special Pricing in Honor of National Pet Dental Health Month

Jan 31, 2024 09:31AM

Earth Angels Veterinary Hospital, in Wappingers Falls, will be offering special pricing this month in order to promote good dental care for pets. Enjoy savings on most dental procedures in observance of National Pet Dental Health Month.

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