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Natural Awakenings Westchester / Putnam / Dutchess New York

Global and Health Briefs

Low Vitamin D
Low Vitamin D Linked to Risk of Death

May 31, 2023 09:30AM

A new study published in Annals of Internal Medicine determined that vitamin D deficiency increases mortality risk.

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Water Consumption Requirements
New Insights on Water Consumption Requirements

May 31, 2023 09:30AM

We have been conditioned to believe that eight glasses of water are required each day, but new research published in Science found that daily water needs vary based on numerous factors.

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Rise In Autism
Rise in Children With Autism

May 31, 2023 09:30AM

In March, the U.S. Centers for Disease Control (CDC) released updated statistics on the rate of children diagnosed with autism spectrum disorder (ASD), which has been steadily on the rise.

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Ashwagandha
Ashwagandha May Improve Women’s Sexual Experience

Apr 28, 2023 09:30AM

Ashwagandha(Withania som- nifera) is a known adaptogenic herb that has been reported to improve sexual satisfaction, sleep and quality of life in women.

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Nature for Seniors
Seniors Avoid the Hospital With Nature

Apr 28, 2023 09:30AM

New research has found that exposure to natural environments may reduce the risk of hospitalization for older adults with Alzheimer’s disease, related dementias and Parkinson’s disease.

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Reversing Type 2 Diabetes With Diet

Apr 28, 2023 09:30AM

A Type 2 diabetes (T2D) diagnosis is often regarded as a lifelong sentence and typically treated as such, requiring an increasing number of drugs. However, sustained remission of T2D is now well established.

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Light Therapy for Autoimmune Symptoms
Light Therapy for Autoimmune Symptoms

Apr 28, 2023 09:30AM

Fatigue is often reported as the most disabling symptom for people with autoimmune disorders, significantly impairing their physical, mental and social quality of life.

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Water Birth Benefits
Benefits of Water Immersion During Birth

Apr 28, 2023 09:30AM

Water immersion during labor is an increasingly popular birthing option for healthy women that experience a straightforward pregnancy, labor spontaneously at full term and plan to give birth in a midwifery-led care setting.

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