Skip to main content

Natural Awakenings Westchester / Putnam / Dutchess New York

October 2024

A Season of Transformation

Sep 30, 2024 09:32AM

The falling leaves—in their rich hues of amber, crimson and gold—offer a gentle reminder that change is not only inevitable, but beautiful.

Read More »
CBD Offers Benefits for the Fall Season

Sep 30, 2024 09:31AM

As autumn’s crisp air arrives, shifting routines bring both comfort and challenges. Marcie Manfredonia, owner of CBD Live Natural, offers her suggestions for creating a more balanced and enjoyable autumn experience with high-quality CBD products.

Read More »
Diet and Lifestyle Transitions for the Autumn-Winter Season

Sep 30, 2024 09:31AM

Ayurveda’s cornerstone for achieving health and wellness is proper nutrition. Nutrition that is balanced according to one’s individual Dosha, and according to the season’s Dosha as well, is the goal.

Read More »
Back2Health Yoga Expands Offerings with Specialized Classes and Sessions

Sep 30, 2024 09:31AM

The Wappingers Falls-based Iyengar studio Back2Health Yoga, known for its precise alignment and therapeutic approach, is expanding its schedule to meet diverse community needs. Starting this month, the studio will offer new classes and series addressing specific health concerns.

Read More »
Celebrate Mariandale and Community at Hope Harvest

Sep 30, 2024 09:31AM

Hope Harvest 2024, the annual benefit supporting the programs and mission of the Center at Mariandale, in Ossining, will take place on October 13, 2024, on the Mariandale campus.

Read More »
Fall into Wellness with Six-Week Yoga and Meditation Program

Sep 30, 2024 09:31AM

Agi’s Health-Balanced Fitness Studio, located in Mahopac across from Lake Mahopac, is offering a six-week yoga and meditation program on Tuesdays from 6:30 to 7:30 p.m. starting on October 15, 2024.

Read More »
Discover Hudson Valley Curated Wellness Experiences

Sep 30, 2024 09:31AM

Ascend Center + Collective and Hudson Stay have teamed up to offer immersive, curated experiences in the picturesque village of Cold Spring.

Read More »
Unlock Your Erotic Blueprint for Deeper Connection and Well-Being

Sep 30, 2024 09:31AM

Lisa Bleasdale, an intimacy coach and hypnotherapist based in Westchester County, is offering a 16-week Erotic Blueprints course designed to deepen clients’ understanding of their own eroticism and that of others.

Read More »

Current Issue

Read it Now

Archives
Subscribe

2024 Natural Living Directory

Read it Now

Local Foodie Guide

 

Upcoming Events Near You
Local Author Interviews