Skip to main content Skip to main content

Natural Awakenings Westchester / Putnam / Dutchess New York

PUTNAM YOGA

No Reviews Yet
Write Review

30 Tomahawk Street
Baldwin Place, NY 10505

(845) 494-8118

Visit Their Website for More Info

At Putnam Yoga, we specialize in fitness-based yoga classes for beginners to advanced experts alike, by personalizing training techniques for individual needs. Always taught by an experienced, certified instructor, our yoga classes are designed to combine a variety of innovative and traditional yoga styles that target specific muscle groups to increase agility. Like YogaFit®, Hatha and Vinyasa yoga, we unite strength training and flexibility into one, total body practice.