Rainbow Body Yoga Reopens in Tivoli, NY: Unlimited classes for $40 for the first week.
Rainbow Body Yoga teachers
Rainbow Body Yoga in Tivoli, NY, has reopened with new teachers, new classes and new workshops, as well as some beloved returning instructors, says studio founder Cleo Post. Among the many classes being offered this summer are Yoga Basics, Vinyasa Yoga, $5 Community Yoga, Kripalu Yoga, Jivamukti Yoga, Wake Up Flow, and Rainbow Body Yoga. The studio offers a first week of unlimited classes for $40.
Post earned a bachelor’s degree in yoga from Naropa University, a Buddhist institution in Boulder, Colorado, founded by spiritual teacher Chogyam Trungpa Rinpoche. Post is a 500-hour registered yoga teacher and has received more than 1,200 hours of yoga teacher training. She is also a certified Kripalu Yoga instructor.
“Yoga helps to strengthen and stretch the body while balancing the mind,” she says. “The benefits of yoga are endless. They range from reduced stress and increased flexibility to more restful sleep and an overall brighter outlook on life. We’re excited to be back and are looking forward to seeing our old students and welcoming new ones this summer.”