Skip to main content

Natural Awakenings Westchester / Putnam / Dutchess New York

Spotlight brief

PUTNAM YOGA

Aug 30, 2024 09:24AM

Putnam Yoga is “where strength and flexibility come together,” and our goal is to help you build them both in a safe and supportive environment.

Read More »
YOGASHINE

Aug 30, 2024 09:02AM

Yogashine Studio is a warm and welcoming community. Since 1989, Vitalah Simon has been offering small, multi-level classes, tailored to each person’s concerns and limitations.

Read More »
Maintaining Optimal Health and Aging Gracefully for Men

May 31, 2024 09:31AM

We spoke with Dr. Michael Wald to discuss how men can use the Blood Detective approach to maintain their strength, flexibility, healthy weight, mental acuity, balance and flexibility.

Read More »
Explore the Serenity of Floatation Therapy

May 31, 2024 09:31AM ● By Erin Lehn

Floatation therapy, often termed as a “float spa”, involves floating effortlessly in tanks filled with Epsom salt and water, promoting relaxation and sensory deprivation.

Read More »
The Role of Holistic Dentistry in Whole-Body Health

Jan 31, 2024 09:31AM ● By Erin Lehn

Dr. David Lerner used his thirst for knowledge and his own healing journey as a navigation system to help others find their path toward ideal health. He and his team at The Center for Holistic Dentistry have been serving the community since 1978.

Read More »
Awakening and Honoring Your Soul

Dec 29, 2023 09:31AM ● By Erin Lehn

Sheree Carara describes Rebirth Therapy as a modality that focuses on detoxifying the mind, body and emotions. It was created to help individuals who are ready to live a life true to themselves and who are ready to answer the simple question “How are you?” with authenticity.

Read More »
White Plains Chiropractor Offers the Gift of Hope

Nov 30, 2023 09:31AM ● By Erin Lehn

Educating his patients on holistic lifestyle practices is a critical component to Dr. George Gertner, founder of Upper Cervical Chiropractic, in White Plains, New York's, customized healthcare plans.

Read More »
It Takes a Village to Foster Better Health

Oct 31, 2023 09:31AM ● By Erin Lehn

Aston Farquharson, CEO and founder of NuSpecies, believes the best heath practices offer a synergistic relationship between Eastern and Western medicine practices. His chief aim is to help as many people as possible—especially those struggling with major health concerns—live longer, healthier lives.

Read More »

Current Issue

Read it Now

Archives
Subscribe

2024 Natural Living Directory

Read it Now

Local Foodie Guide

 

Upcoming Events Near You
Local Author Interviews