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Natural Awakenings Westchester / Putnam / Dutchess New York

CranialSacral Therapist to Lead Mount Kisco Workshop: 2 to 4 p.m. on April 27

Joy Matalon

Joy Matalon of The Center for Health and Healing, in Mount Kisco, will lead a workshop, “Healing with CranioSacral Therapy,” at the Center from 2 to 4 p.m. on April 27.

“CranioSacral Therapy brings healing to acute and chronic pain by balancing the autonomic nervous system,” Matalon says. “It helps address anxiety, depression, headaches, insomnia, TMJ and many other conditions. Participants in this workshop will gain an understanding of how CST heals, and they will have an opportunity to practice a body-centered meditation and experience their own craniosacral rhythm. They will also receive self-care exercises.”

Certified in CranioSacral Therapy through The Great River CranioSacral Institute, Matalon was featured in New York Magazine as “one of the 15 best massage therapists offering CranioSacral Therapy.” She has been a New York State-licensed massage therapist for more than 30 years.

Cost: $40. Location: The Center for Health and Healing, 4 Smith Ave., 2nd Floor, Mt. Kisco, NY. For more info or to register, visit Center4Healing.net or call 914.864.0462.