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Natural Awakenings Westchester / Putnam / Dutchess New York

April 2019 Issue

EARTH DAY SPOTLIGHTS SPECIES: Protection Is the Focus of 2019 Campaign

Apr 01, 2019 02:51PM ● By Ronica A. O’Hara

On April 22, eco-conscious citizens will come together again in communities across the country to celebrate Earth Day and work for the plane...

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Top Five Reasons for Practicing Tai Chi and Qigong

Mar 29, 2019 02:39AM ● By Sifu David Cunniff

By performing the repetitive movements each day, you keep your muscles limber and stretched.

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Simple Three-Minute Test Can Predict Disease

Mar 29, 2019 02:39AM ● By By Dr. Michael Wald

"To raise awareness of the health-saving potential of this simple measurement, I’m including a free phase angle test with all new-patient appointments throughout the month of April."

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Local Heart Walks Happening This Year: Heart Walks fund the AHA’s research and awareness programs.

Mar 29, 2019 02:39AM

Walking is good for your heart, and walking for the American Heart Association is good for other people’s hearts too. New Yorkers in several...

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Unique Therapy Effects Transformation through Movement : “Change the Dance of Life healing reshapes emotional patterns of life and relationships at the cellular and conscious levels by physically moving subtle energy.”

Mar 29, 2019 02:39AM

Gigi Oppenheimer, owner of White Lotus Grace: Spiritual Healing Arts and Dance Sanctuary, in Millbrook, has created a one-of-a-kind interact...

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Local Wellness Coaches Building a ‘Gym for the Soul’: “The center will be a hub for heart-centered collaboration, personal evolution and business growth—a spiritual home for healers and those seeking healing, alike.”

Mar 29, 2019 02:39AM

Lorna Gager, a metaphysical life coach specializing in women’s issues, and Christine Okezie, a nutrition and lifestyle coach, have set out t...

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Volunteers Needed for Riverkeeper Sweep: This year’s Sweep is May 4, and Riverkeeper is again looking for volunteers to join cleanup teams in more than 100 locations, from Brooklyn to the Adirondacks.

Mar 29, 2019 02:39AM

On a single day every May, thousands of people come to their local Hudson River shorelines to clean up trash, plant trees and grasses and ma...

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World Tai Chi Qigong Day: One Breath, One World: On April 27, In Balance Tai Chi Studio, in Brewster, will invite the public to celebrate the 20th annual World Tai Chi and Qigong Day (WTCQD) with a presentation.

Mar 29, 2019 02:39AM

On April 27, In Balance Tai Chi Studio, in Brewster, will invite the public to celebrate the 20th annual World Tai Chi and Qigong Day (WTCQD...

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