Yoga is best practiced as a lifestyle, and so it only made sense when the owners of Golden Prana yoga studio and Majestic Hudson Lifestyle Boutique came together to form “a courtyard oasis” in Katonah.

       “We have created a unique, inspiring and welcoming atmosphere for anyone interested in awareness, connection, growth and the pursuit of a peaceful life,” says Hari Sangat Kaur (Carrie Kane), co-owner of Golden Prana. “Ours is a true spiritual community.”

        The menu of class offerings at Golden Prana continues to expand, with Hari Sangat and Jennifer Llewellyn now offering Kundalini, Restorative, Yin and Vinyasa Yoga; Yoga Nidra; Guided Meditation; and Reiki, among other healing modalities. Two new monthly classes have been added too: Principles of Katonah Yoga, with Lynn Ivey, and Evolution Yoga, with Beth Mendoza.

         Golden Prana offers several other healing therapies and classes as well. Hari Sangat offers a unique Resonant Sound Massage (by appointment only) and leads the studio’s monthly signature Lunar Gong/Sound Bath.

         “We’re excited to announce that we have our very own Ayurvedic practitioner in the courtyard,” she adds. “Deirdre Breen has a wealth of knowledge and offers special classes as well as private appointments.”

         Majestic Hudson will also begin hosting more events, including crystal workshops, intuitive readings and other creative gatherings.

         Whatever their spiritual interest, visitors are welcome to this courthard oasis, Hari Sangat says.

 

Location: Golden Prana, 223 Katonah Ave., Katonah, NY. For more info, call 914.984.3408, email [email protected] or visit GoldenPrana.yoga.