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Natural Awakenings Westchester / Putnam / Dutchess New York

Westchester Essential Wellness Yoga and Meditation Center in Mount Vernon – Yoga Profile

Sep 04, 2019 06:05PM

Westchester Essential Wellness Yoga and Meditation Center

Westchester Essential Wellness Yoga and Meditation Center

Rev. Marilyn Ridley, Founder

11 W. Prospect Ave., 3rd Floor, Mount Vernon, NY

914.371.2082  •  WestchesterEssentialWellness.com

 

Philosophy and focus: The Westchester Essential Wellness Yoga and Meditation Center is about community and inclusion. The first yoga studio in Mount Vernon, we want all to enjoy the benefits of yoga and understand that it is for everyone. We will soon offer classes directed to the needs of men, children and seniors.

 

What type of yoga do you offer? Our studio’s focus is on teaching foundational Vinyasa yoga.

 

What’s the vibe? The vibe is upbeat, as we have new teachers that are excited to share yoga with all.

 

What else? We’re starting to put together specialty workshops for the fall. Check back on our website for upcoming events.