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Natural Awakenings Westchester / Putnam / Dutchess New York

Sacred Opens in Larchmont Offering Meditation, Mindfulness and more

Sacred, a space designed for meditation and other practices that facilitate well-being through mindfulness, has opened near Addison Street Spa in Larchmont. Shari Gordon, who owns the spa, says she decided to open Sacred because she saw a need for a space dedicated to “modalities that help us go inside and learn more about ourselves, our desires, abilities, relationships and health, and the beauty that this life has to offer us.”
    Established in 1999, Addison Street Spa has a close-knit team of therapists that offer massage, facials, CranioSacral Therapy, Reiki, reflexology and other healing treatments.
    “We realized though that our community could benefit from meditation and classes that we weren’t able to offer in the smaller space of the spa,” says Gordon, a massage therapist and meditation instructor. “When a studio space opened up two doors down from the spa, we saw it as a perfect opportunity to create a sacred space for people to gather and experience the magic that can happen when you learn to quiet your thoughts and turn inside. We heard from a lot of clients that they’d had difficulty previously getting into a meditative state, and so we designed a schedule with guided meditations and other offerings to support them.”
    Among the offerings on this fall’s schedule are gentle yoga, qigong, monthly full moon sound baths, sound baths combined with restorative yoga, women’s circles, breath work and meditation classes. In its treatment room, Sacred offers private healing sessions, wellness facials, readings and couples massages. Personalized one-on-one meditations are also available.
    “Our beautiful block in Larchmont has many options for healthy eating after your sessions with us,” Gordon says.

Location: 11 Addison St., Larchmont, NY. For more info, call 914.825.9535, email [email protected] or visit SacredLarchmont.com.